Are you living your Wellness? Are you taking steps each day to live your life so that you are living holistically well? Or are you just settling for “okay” each day? Are you making exceptions for treating yourself like 2nd best, or are you making the most out of each part of your life? Do you have the tools to live your healthiest wellness lifestyle? Let your Wellness Concierge help you create and live your best holistic lifestyle!
What does Wellness mean to you?
The first things that usually come to mind are physical, nutritional and mental health: feeling good, eating well and having a stable emotional outlook on our lives. These areas are but a few of those that make up a holistic wellness lifestyle.
At EnVizion Wellness, owner, Crystal Dodson, identifies 9 Dimensions of Wellness that make up our whole well-being in three themes of Head, Heart and Home. Crystal creates events, workshops and retreats on various health and wellness topics, provides yoga and stretch therapy, as well as, offers nutritional consultations. As your Wellness Concierge, I am all about helping you to become Your Healthiest You!